Self Improvement Book
Monday, December 04, 2006
  Enjoy Your Coffee: New Evidence Shows Coffee Can Even Be Healthy For You

New studies show coffee lovers can drink without fear of increasing their risk of heart disease. People who drank as much as six cups of coffee a day, versus people who drank less than one cup a month, showed no difference in the incidence of heart disease. These results differ from those of a study less than two years ago that showed even moderate amounts of coffee increased the risk of heart disease. This study was a very large study of almost 120,000 people being followed for between 14 and 20 years. Because of the size of this study it is not going to be repeated so easily says spokespersons from the American Heart Association. The study was done in the United States where we basically either drip or percolate our coffee, and this is what was studied. The study does not pertain to people who drink French-pressed coffee made with a mesh filter.

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