Ten Tips to Turn Those Blues into Rosy Hues Countless days are rose-colored when you accomplish every task with a smile and energy, but some days are blue and slow when it is an effort to even lug oneself through the day. Arising from bed in the morning is hard, choosing something to wear is difficult and preparing breakfast is arduous. At these times, a favorite cup also breaks, the milk carton leaks and the computer stops. It is truly a personal "blue" day. Everyone experiences ups and downs...that are part of life. First check that your health, diet and/or a medical reason is not the primary cause; A. Nature's body rest. Check if you are succumbing to a viral infection such as a common cold or sore throat. Nature's first sign is to encourage rest to allow the immune system be strong and fight infection. This could be a reason for feeling lethargic in the morning.


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